Take a break - 3/11

So, today I have pulled a card from the Universal Wisdom Oracle. I had to post my Tuesday reading on my YouTube Channel early since I have to work on the night shift tonight.

The card I pulled is:
REST

Yes, We are still being led to rest and rejuvenate ourselves. Maybe this has something to do with daylight saving time and that extra hour we just lost, I don't know. Take time to meditate and go within today and find that quiet stillness. Sometimes life is so busy that we forget to breathe. Stop right now and take three deep breaths. And when you feel the anxiety building breathe in and hold it for five counts and then let it out slowly. You wouldn't believe how much that helps anxiety.

So take it easy and have a wonderful day.